top of page
Welcome to
The Institute of Counselling & Psychotherapy Studies
T/a
State of Mind Psychotherapy, Counselling & Education
When facing problems and difficulties, it can be very useful to talk to someone outside your circle of friends, family, and colleagues. Usually, people seek help from a trained and experienced counsellor and psychotherapist. State of Mind Counselling & Psychotherapy & Psychotherapy provides you with a safe space to examine your issues, create goals and targets, and teach you the tools to effectively achieve these goals.
State of Mind Psychotherapy, Counselling & Education is based in Ballymahon, Co. Longford. Our mission here at State of Mind Counselling & Psychotherapy is to provide a safe and comfortable environment for individuals where they can discuss their problems, emotions, and thoughts in confidence and receive a professional and effective counselling and psychotherapy service. We strive to provide these services in an affordable manner. Our goal is to try and improve the mental health of the wider population by promoting positive mental health and well-being, educating the population on how to cope with and resolve mental health problems, and support the people who need it. Indeed, we treat anything that life may bring your way.
Whether you are an individual or a couple, State of Mind Counselling & Psychotherapy provides a safe, calm place, where you can talk about your problems, and where you will feel listened to and understood.
Areas of Treatment
Abuse, ADD/ADHD, Addiction(s), AIDS/HIV, Anger Management, Anxiety, Bereavement, BPD (Borderline Personality Disorder), Cancer, Coercive Control, Cultural Issues, Dementia, Depression, Disability, Domestic Violence, Eating Disorders, General Counselling, Health Related Issues, Identity Problems, Infertility, Life Coaching, Loss, Mens Issues, Mental Health Issues, Narcissism, Obsessions, OCD, Personal Development, Post-Traumatic Stress, Redundancy, Relationships, Self Esteem / Confidence, Self Harm, Sex Related Issues, Sexual Orientation, Spirituality, Stress, Transgender / Gender Variance, Trauma, Womens Issues, Work Related Issues
Our Services
For more information on our Professional and Educational services, click the links below:
Professional Services
Professional Services
General Psychotherapy
At State of Mind Counselling & Psychotherapy, our general psychotherapy services support individuals facing a wide range of challenges, including anxiety, depression, relationship breakups, and major life changes. We also work with those experiencing a lack of meaning or ongoing emotional distress, providing a safe, supportive space to explore concerns and work towards greater wellbeing.
Psychoanalysis
State of Mind offers psychoanalysis services to help individuals explore deep-seated thoughts, emotions, and patterns that influence their behaviour. Through reflective and structured sessions, clients gain insight into underlying issues, fostering self-awareness, personal growth, and improved emotional wellbeing.
Psychology
At State of Mind, we provide psychology services to support mental health and emotional wellbeing. Our psychologists work with clients to understand thoughts, behaviours, and emotions, offering strategies to manage stress, anxiety, depression, and other psychological challenges.
Accreditations & Registrations
Click the Image to view my Registration
Reviews
Dara
Fantastic Psychotherapy
Michael has provided fantastic psychotherapy over the last few weeks. I attended Michael for ADHD symptoms. We have built a great foundation over the sessions. I really enjoy the practical element of his sessions, it has helped rewire from longterm habits. His approach is subtle, so you don’t feel interrogated and analysed. The sessions feel like a chat but the results begin to show for themselves.
One of the things that separated Michael is he is constantly learning and studying his craft. This alongside his experience makes him exceptional at providing help because it’s never linear when it comes to mental health!
Thanks Michael
Frequently Asked Questions
Where is your office located?
State of Mind Counselling & Psychotherapy is located in Ballymahon, Co. Longford. We will provide you with exact directions once you book your first appointment.
How long is a therapy sessions?
Your initial session will be 60 minutes long. During this session we will discuss your reasons for visiting a counsellor and what you hope to achieve. Based in this assessment we will then schedule either 60 minute appointments or 90 minute appointments.
How often should I schedule a counselling sessions?
We recommend attending a session once a week. This will give you time to work on what we’ve discussed during the sessions. As you progress this can then be reduced to once every two weeks.
bottom of page